A Stronger You for a Better Tomorrow
Market Knowledge
Working as a strength and conditioning specialist and competing in powerlifting, I understand the process of getting into shape and gaining strength.
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Studying exercise science in college and pursuing a career in physical therapy, I developed knowledge of biomechanics, human physiology, and the ability to scale progress in clients to reach their goals
What I Offer
Getting and staying in shape is simple but, not easy. I'm here to ensure you reach your goals
Strength training
Build muscle to perform the tasks you want to achieve during the day to crush your goals
Sound Nutrition Advice
Receive nutrition recommendations to aid your workouts
Aerobic training
Reap the benefits of improved endurance and cardiovascular health
Products
Programs
Powerlifting program sample
1-week sample of powerlifting hypertrophy block/mesocycle. Linked at the top
Programmed is designed to add size, and strength with a 4-day-per-week split
Powerlifting Hypertrophy program
6-week powerlifting-based hypertrophy mesocycle/block. Linked at the top
Programmed is designed to add size, and strength with a 4-day-per-week split